Soy Chunks Biryani:
“Nutella…or Nutrella… Eating Soy is like Eating Eraser…” a
weird feeling on S’s face... Eating Eraser, what kind of comparison ...I tried hard to control my laugh.…simply admired S naughtiness...but yes, its so true… S is
not alone. There are many people who hate eating Soy. Ofcourse why does any
non-vegetarian eat Soy?? S has a point. J
J Ofcourse, Soya is
Vegetarian food. Pure Vegan. 100% high in protein. I remember one of my visit to a Chinese
restaurant with my friend, who is a pure vegetarian by religion. Its pure 100%
vegetarian Chinese restaurant, which all the items made with Tofu or Soy or Sea
weed… Interesting ingredients.. Interesting Menu like Phish and Chips.. is Tofu
made in shape of fish and then chips… Kung Pao Schiken is Soy nuggets in Kung
Pao Sauce… Well…taste was so good…so no comments. But still I don’t understand
how my 100% vegetarian friend religiously eat KungPao Schiken…J J J anyways…coming back to
my Soy curry… sometimes I too use Soy as
healthy option. Or for a change. I add in Vegetarian curry, and also I add with
vegetables for vegetable biryani. Today my recipe with Soy Chunks is Biryani.
Many people don’t like Soy because its chewy, with very different aroma infact it’s
kind of rubber aroma ..hahaha…simply remembering S’s face and smiling still... Well…There is a
way to reduce the smell of Soya chunks.
Tip: Wash the soy chunks in cold water. Soak Soya Chunks in cold
water for 30 mins. After soaking in water, soya chunks increase the size.
Squeeze the water from soya by using hand or by placing in a dry towel. Fully
drain the water and put into a separate bowl of water. let it sit for two
minutes and squeeze the water again. Repeat the steps for two or three times to
get rid of the smell. Squeeze the soya and remove the water, and soya chunks
are ready to cook.
Tip 2: Wash and boil Soy chunks in water for 10 mins. Drain and soak soy chunks in cold water for 5 mins and squeeze out the water. repeat for two or three times to get rid of the smell.
Tip 2: Wash and boil Soy chunks in water for 10 mins. Drain and soak soy chunks in cold water for 5 mins and squeeze out the water. repeat for two or three times to get rid of the smell.
This recipe is a traditional biryani recipe with adding soy
chunks in it.
Preparation Time: 30 mins
Cooking Time: 30 mins
Preparation Time: 30 mins
Cooking Time: 30 mins
Ingredients:
Basmathi Rice – 2 cups (Wash, rinse and soak in water 30 mins before cooking)
Soy chunks (Meal maker) – 15 in number or half a cup
Peas – a small cup (Option)
Basmathi Rice – 2 cups (Wash, rinse and soak in water 30 mins before cooking)
Soy chunks (Meal maker) – 15 in number or half a cup
Peas – a small cup (Option)
Ginger Garlic Paste – 2 spoons
Canola Oil -4
tablespoons
Onion – 1, chopped into small cubes
Fresh Mint leaves – 1 small cup, wahsed, chopped finely
Fresh Cilantro – ½ small cup, washed, chopped finely
Tomato – 1 small- washed, cut into small pieces
Curd / Yogurt – 1 spoon
Onion – 1, chopped into small cubes
Fresh Mint leaves – 1 small cup, wahsed, chopped finely
Fresh Cilantro – ½ small cup, washed, chopped finely
Tomato – 1 small- washed, cut into small pieces
Curd / Yogurt – 1 spoon
Caraway seeds/ShahZeera – 1 tbsp
Fennel Seeds – ½ Spoon
Bay leaves – 1 or 2
Green cardamom – 1
Fennel Seeds – ½ Spoon
Bay leaves – 1 or 2
Green cardamom – 1
Ghee – 1 tbsp
Cinnamon Stick – 1
Cloves – 2
Cinnamon Stick – 1
Cloves – 2
Black Cardamom – 1 (Optional)
Star Anise – 1 (Optional)
Mace – 1 (Optional)
Star Anise – 1 (Optional)
Mace – 1 (Optional)
(Please note, if you
don’t have Black Cardamom, Star Anise, Mace or Fennel Seeds, That’s ok. You can
add any biryani masala powder (1 tbl spoon)
Most of the Biryani Masala powders have these ingredients, so no need to
buy separately.
Preparation:
Heat oil in a big kadai or in a pressure cooker, fry chopped
onions till golden brown color, add ginger garlic paste, chopped mint leaves,
coriander leaves, sautee for few mins, add Soya chuncks, chopped tomato, add
salt, pepper, Yogurt. Mix everything,
let it cook high on 10 mins, and cook on medium flame for another 5 mins. (add
little water if required). Let the soya
chunks absorb oil/ masala little bit.
For Rice:
Take rice in a separate dish, wash, rince and Soak Rice in 6 or 7 cups of water. Add Salt, Cinnamon sticks, Cloves, Cardamom, Fennel Seeds, Shahjeera, Bay Leaves, Black cardamom, Star Anise and Mace to the rice. Add a spoon of ghee to the water. Bring it to boil, let the rice soften little bit, make sure rice is half boiled. When the rice is half cooked, strain the rice and remove the water. (Please note, adding salt while cooking rice is very essential for biryani, to make the rice delicious).
Take rice in a separate dish, wash, rince and Soak Rice in 6 or 7 cups of water. Add Salt, Cinnamon sticks, Cloves, Cardamom, Fennel Seeds, Shahjeera, Bay Leaves, Black cardamom, Star Anise and Mace to the rice. Add a spoon of ghee to the water. Bring it to boil, let the rice soften little bit, make sure rice is half boiled. When the rice is half cooked, strain the rice and remove the water. (Please note, adding salt while cooking rice is very essential for biryani, to make the rice delicious).
Mix the half boiled rice in Curry (in Kadai or Pressure
cooker), close the lid. Turn the heat to low, let it simmer for 20-30 mins. Make
sure the lid is tight and no vapor is coming out from lid. And make sure you
don’t tempt by the aromas and open the lid for every 10-15 mins. J J J
If you use pressure cooker, keep the weight on, keep the
heat low, and let it sim for 30 mins.
I made egg curry as a side dish and enjoyed Biryani with Egg Curry and Raitha.