Thursday, February 26, 2009

Beetroot Fry

Beetroot Fry:




Ingredients:
Beetroots – 2 medium
Onion – 1 half (Chopped)
Garlic – 2 cloves (chopped)
Green Chilies – 2 (long sliced)
Red Chilli Powder – 1 tsps (as per taste)
Dry or Fresh grated Coconut -1 tsps
Turmeric Powder – ½ tsps
Salt – As per Taste
Oil – 2 tsps
For Seasoning (Popu) or Tadka:
Chana Dal – ½ tsps
Urad Dal – ½ tsps
Mustard Seeds – ½ tsps
Jeera Seeds – ½ tsps
Curry Leaves – 3 to 4
Red Chillies - 2

Preparation:
Peel the beetroots and slice into small pieces. Boil the water and add the sliced beets into water. Allow the beets to boil for 5 mins and drain it. Take a pan, add oil and heat. Add Chanadal, Urad dal, mustard seeds and jeera seeds and let them turn to golden brown. Add Onions, chopped garlic, green chillies and curry leaves, sauté them for 2 mins. Add Beetroot pieces and add salt, turmeric and mix it well. Stir Occassionally and allow them to fry for 10 mins. Add grated coconut, Red Chilli powder and mix well for 2 mins. Remove heat. Serve Hot with Roti or Rice.

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