Roasted Veggie Frittata:

Roasted Veggie Frittata:

“They eat all this egg, fruits, cereals, milk, bread toast’ …..When my friend said about kids preferences, I simply decided to make few easy simple things with those ingredients. It is a perfect easy recipe for a group of people without spending longer hours for kitchen. I used the vegetables which are in my fridge. You can use any kind of vegetable as per your choice.  Being a working woman, I prefer very easy recipes and prefer the cooking to be simple, quick yet healthy and delicious.

Additional Equipment You need: Cast Iron Skillet or any over-safe skillet.  (I used 8 inches round pan)

Preparation time: 10 mins

Cooking Time: 10-15 mins
Serving Size: 2 people

Ingredients:
Eggs – 2  large
Potato – 1 small size – Peeled, Cubed into small pieces
Onion – 1 small- peel and chop into small pieces
Red Bell Pepper – ½ or a small piece , Seeded and diced into small pieces
Green Bell Pepper – ½ or  a small piece, seeded and diced into small pieces
Scallions – 1 small- washed and diced into small pieces
Asparagaus – 3 small
Oil – 2 table spoons
Butter – 1 table spoon
Salt – as per taste
Freshly ground Black Pepper – ½ tea spoon or as per taste
Parmesan Cheese – 1 spoon – Optional


Preparation Method: Preheat over at 350 degrees. Heat the Skillet, Drizzle Oil, place all the chopped vegetables, sprinkle salt and pepper. Fry for two mins. Beat the eggs in a small bowl. Add little salt and little pepper to egg mixture. You can also add grated parmesan cheese. Pour the egg mixture on top of the vegetables, let it cook for 2 mins withoiut stirring. Place the skillet into oven, and let it cook for 10-15 mins.  Remove from oven, serve hot.